Mouth guards are dental accessories that protect your teeth by covering them. Dentists suggest them for a variety of reasons, and there are several varieties. Mouthguards can help both children and adults. Most mouthguards are designed to fit over your top teeth. In rare cases, your dentist may also suggest a mouth guard for your lower teeth. USES If you have Bruxism - It means you have a habit of grinding or clenching your teeth. Play Contact Sports:- Like football, basketball, hockey, soccer, or boxing. Have High-risk hobbies such as gymnastics, motorcycling, or ice skating. Snore. For obstructive sleep apnea. For TMJ condition. TYPES BASED ON USAGE Mouthguards are classified into three categories. Sports Mouth Guards:- These guard your teeth against sports-related injuries. Mouthguards can significantly lower your chance of chipped and avulsed (knocked out) teeth if you participate in sports such as boxing, wrestling, soccer, basketball, hockey, or football. Teeth Grinding Mouth Guards:- These devices protect your teeth from the damaging effects of grinding and clenching. They may help alleviate the symptoms of TMJ issues. This sort of mouth guard may be used at any time of day or night. However, because most individuals grind or clench their teeth when sleeping, they are commonly used at night. (Some people call these devices night guards.) Mouth guards for Snoring and Sleep Apnea:- A personalized mouth guard may help those with persistent snoring or obstructive sleep apnea. This device moves and repositions your jaw during sleep to expand your airway. Based On Manufacturing Store-bought Mouthguards are classified into two sorts. Stock (which you may wear straight away) and boil-and-bite (which you can somewhat customize at home). Store-bought guards are less expensive, but they do not provide the same level of protection against teeth grinding or sports-related injuries as custom-made guards. They are also ineffective in treating sleep apnea. Custom-made: This sort of mouth guard is created by a dentist to match your specific oral anatomy. They are more comfortable than store-bought mouthguards since they are custom-made to suit your teeth. Custom-made mouthguards provide efficient protection against bruxism and sports-related damage. They're also a popular initial line of defense in treating sleep apnea. They may be worn with or without a CPAP machine. (Custom-made mouthguards are often more expensive, but they last longer than store-bought guards.) ADVANTAGES Avoiding chipping of teeth while participating in contact sports or physical activities Avoid tooth damage Damage to the pulp of your teeth. Gum, lip, and inner cheek soft-tissue damage. Wearing a mouthguard while sleeping can help lower your chances of: Clenching or grinding your teeth causes wear and tear. Snoring. TMJ problem symptoms include jaw pain, headaches, face pain, and other discomforts. Sleep apnea and its repercussions include high blood pressure and weariness throughout the day. DISADVANTAGES It may take some time to become accustomed to your mouth guard. If you buy one that doesn't fit properly, it might cause pain in your teeth, gums, or jaw. Custom-made mouthguards are generally more comfortable than store-bought ones. Dentists inspect your mouth guard and make any required changes, regardless of the kind. CARING FOR MOUTHGUARD Mouth guards collect microorganisms in your mouth. Before you put on a mouth guard, make sure you carefully clean your teeth. Here are some cleaning instructions for your mouthguard: Avoid extreme temperatures, such as direct sunlight or hot water. Heat can cause form change. When not in use or traveling to sports and events, store your mouth guard in a robust, ventilated plastic case. After each usage, rinse your mouth guard in cold water and clean it with a brush and soapy water. Allow it to dry naturally. Keep your mouth guard away from dogs and other pets. FOR FURTHER DETAILS, CALL; OR VISIT US DENTAPEX DENTAL CLINIC MUTHANALLURU CROSS, MARATHALLI-SARJAPUR ROAD, DOMMASANDRA, BANAGALORE. 8369169473